Changing up the speed you do particular tasks at can energize you and give your nervous system a much-needed reset.

One of the great pleasures of choosing a Word for the Year is seeing how it unfolds and reveals itself to you. My word for 2019 is Core. Here’s what’s opening up at the 6-month mark.

At Summer Solstice the light gradually yields to the dark. Celebrate this transition of light to dark by hosting a party with decor that weaves twinkly lights and shadow together. Have Tarot decks and Oracle cards available for guests to discuss intentions and dream of the days to come.

Some systems in our society feel designed to take your power away. Don’t fall for it. Here’s how to build a support team — including doctors and other professionals — that support you, your goals and your values, not the other way around.

Don’t steal your own steam by talking too much about your dreams. Talking and sharing ideas takes energy, and this output can feel like it’s getting you closer to the thing. But it doesn’t. Talking isn’t the same as doing. The old adage is true: Actions do speak louder than words.

Are you sabotaging yourself by usurping your own time? *raises hand* Here’s why I hired not one but two coaches to help me wake up to the nasty habits I was gradually adopting. Hello, major course correction. I may be cranky, but I’m heading back in the direction of my dreams rather than being a victim of complacency.

Are you waiting for opportunities to come to you so you can be the judge and jury? Why not go after what you want by taking BOLD leaps to get there? Between the desire to be seen and the fear of rejection, there are many pitfalls along the way of this journey, rewarding though it may be (but that foresight is hard to come by).

Fulfillment shouldn’t be an end destination, rather a state of mind you carry with you all along the journey. Don’t confuse fulfillment with comfort and complacnecy.

Do you sometimes (unconsciously) make life hard for yourself so you set yourself up to overcome a hard challenge, thus resulting in a tale of triumph? You get to be the hero who lost 20 pounds, never mind that you were the villain who ate all those scones. Not that I can relate…

Here’s a 3-card spread to help you work with the energy of Aries and the New Moon, which seem to be sending mixed messages about what to do.

Curious about Psychic Fairs but are afraid to ask? Here are some tips so you feel more brave and prepared for attending your first Psychic Fair or Spirituality & Wellness Expo.

With the arrival of Spring often comes a renewed energy, much more in alignment with preparing the garden of your life for planting. What seeds are you planting? What type of seed are you that’s been carried forward?